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I am a Registered Clinical Counsellor, Canadian Certified Counsellor and licensed psychotherapist in WA State. My specializations are in relationship therapy, trauma, and cross-cultural therapy. I hold a Master’s Degree in Counselling Psychology, as well as undergraduate degrees in Applied Psychology and Education. My experience includes working in educational settings, community mental health agencies, and private practice. I’ve worked with clients of all ages and diverse cultural backgrounds. In addition, I have years of experience counselling high-tech professionals to cultivate connections and to find balance and fulfillment in their family life and work.

I use evidence-based techniques such as DBT (dialectical behavior therapy), CBT (cognitive behavior therapy), EFT (emotionally-focused therapy), and Biopsychosocial model of support and recovery. My theoretical orientation for viewing the self and connections comes from Existential Theory, Attachment Theory, and Family Systems.
Connections form the foundations of our lives – from the connection with one’s self, to our past connections, and those we form with our peers, families, friends, and partners.
